Expressing Tips

Let me break this picture down:

✔ crop top with a slits for the pump flange allowing for hands free expressing (and a cheaper option than the store bought expressing bra).

✔ a sock over each bottle to reduce mum’s anxiety towards the “how much am I expressing” thoughts. Trust me, it makes a huge difference.

✔ mum playing with the letdown function on the pump every few minutes. Your baby doesn’t feed from the breast in a constant sucking motion. They suck fast, slow and pause. By changing / playing with the functions you can assist with your letdown.

✔ cup of tea (out of picture) and deep breathing. Relaxing when feeding, using it as some “down time” can also assist your letdown.

* The information contained in this website is for general information purposes only. The information is provided by Parents2b and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.