Healthy Snacks for Children
It is only 10am and you feel like you have already been asked by your little one for their tenth snack of the day! If this sounds all too familiar,…
It is only 10am and you feel like you have already been asked by your little one for their tenth snack of the day! If this sounds all too familiar,…
We often spend a lot of time and energy focusing on how much food we are providing our children. But what about their fluids? It is not often that we…
If you have had your kids in the kitchen with you before, you know that it can be a very fun and very messy time! As tricky as this…
I wish I could answer this in one quick sentence; however the answer is not that simple! There are guidelines for when to introduce solids, however these then need to…
Another informative blog written for P2B families from our resident Dietitians from Way Of life Nutrition! What should I do if my child does not eat their dinner? This is…
P2B resident dietitians from @https://www.facebook.com/wayoflifenutn have written the following blog for all of my parents this Easter weekend answering the question I have been asked by many this week: Should…
I can not thank Janita Averay (APD), one of P2B’s resident Paediatric Dietitian and Director of Way of Life Nutrition enough for writing the following blog for my P2B followers:…
Little ones should not be going to sleep with milk on their teeth. Why? Milk can pool in the mouth and the lactose sugar in milk feeds the bacteria that…
P2b recommends ditching the bottle before or around 18 months and no later than 2 years of age: Why? Exceeding amounts of milk past 18 months can lead to health…
P2B often gets asked about my recommendations for highchairs. P2B view on highchairs comes from a practicability aspect rather than an ‘on trend’ one. A highchair is an essential piece…