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The big question – Solids, when?
Solids… what a crazy and conflicting world that topic can be for parents. It’s even worse when health professionals advice conflicts … it seems even they can’t agree. How do…
Solids… what a crazy and conflicting world that topic can be for parents. It’s even worse when health professionals advice conflicts … it seems even they can’t agree. How do…
I often get asked when to offer a cup! Around 6 months is the perfect time. Offering a cup over a “sipper cup” or straw helps your little one develop…
My daughters smoothie this morning has prompted me to re post my smoothie blog. I know that in 1 hour she will be back for something else to eat –…
For many parents and carers, the idea of food being smeared from head to toe, highchair to floor is terrifying, and this feeling is completely normal. BUT, the more mess…
Helping our children develop a positive relationship with food and their body is one of the most important roles we can have as parents and caregivers. We aim to set…
Creating healthy behaviours around food is not just about the food we serve our little ones. The language we use as parents around food is just as important. Framing the…
Holidays are the time for relaxed schedules, and relaxed rules – no need to have lunchboxes made, bags packed, or afternoons crammed with after school sports and activities. But sometimes…
We have now reached the festive season and the team at Way of Life Nutrition could not be more excited! While we love all things Christmas, there is no doubt…
All children go through fussy eating phases. But if you have been referring to your child as “fussy” across multiple health check-ups since they started solid foods, it might be…
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