Did you know that combs and plant pods/seeds have been used for pain relief in birthing for centuries? To explain how it works we need to look at the Gate…
Many parents believe that you are never “allowed” (believing it comes from Red Nose recommendation) blankets in their little one’s cots. Key points on how much bedding should be placed…
I recently had a mum reach out to me (via her paediatrician’s recommendation) needing support around her little one’s sleep, well more lack thereof. Mum was very apprehensive with reaching…
Solids… what a crazy and conflicting world that topic can be for parents. It’s even worse when health professionals advice conflicts … it seems even they can’t agree. How do…
If you are looking for some extra motivation and incentive to do your pelvic floor muscle training during pregnancy this blog may be just what you need to read. There…
Always a hot topic! I’ve had LOADS of questions about dressing bubs for sleep in this weather. Lots of concerns from parents about over heating and also how to know…
I often get asked when to offer a cup! Around 6 months is the perfect time. Offering a cup over a “sipper cup” or straw helps your little one develop…
A big thank you to P2B’s resident Woman’s Health Physiotherpists from Chevron Island Physiotherpy who have taken the time to share their knowledge with us! Sleeping in pregnancy can be…
A big thank you to P2B’s resident Woman’s Health Physiotherpists from Chevron Island Physiotherpy who have taken the time to share their knowledge with us! So many new mum’s present…
My daughters smoothie this morning has prompted me to re post my smoothie blog. I know that in 1 hour she will be back for something else to eat –…
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